"It's no surpise that almost everyone I meet complains of being utterly confused about what they should be eating when the most hyped diet concepts are not only misused but downright wrong." -Natalia Rose
About a year ago, my husband introduced me to the fabulous blog of clinical nutritionist Kimberly Snyder and our lives have been enriched by the knowledge she's imparted upon us. Kimberly recently published her first book called The Beauty Detox Solution that is full of incredible life-altering information. Her detox story and how she came to change her lifestyle for the better made me tear up, it was so inspiring! I literally couldn't put the book down. I highly recommend you read it immediately and suggest it to everyone you know. What Kimberly writes about is disease/illness curing and preventing, and is the key to achieving true wellness, both spiritually and physically. It will help you lose weight, it will give you energy, it will clcear up your skin, it will change your life! Period!
My husband and I first learned to eat the way Kimberly suggests from our nutritionist, and now friend, Natalia Rose. She changed our lives for the better five years ago. For the cost of a book (both Kimberly's and Natalia's books are AWESOME!), your entire existence on this earth can be improved through learning how nature intended humans to consume food. I can say from experience that it's the ultimate truth to nutrition and wellness.
The Beauty Detox Solution is also filled with loads of wonderful recipes, one of my favorites being her "Glowing Green Smoothie," which I now make almost everyday for my husband, 2 pups (they LOVE the smoothie) and I.
In addition to the recipe, which Kimberly outlines in her book and on her blog, I decided to make an instructional video set to the tune of a song from one of my favorite 80's movies, "Pretty In Pink." I'm also a HUGE Molly Ringwald fan so...this one's for you Miss Molly! Ps. Kimberly GGS doesn't normally have fresh pineapple but I just happen to cut some up that day and though, "Eh, why the heck not? Let's throw that in and see what happens." It was delish :)
Yup...I'm a dork. LOL! Hope you enjoyed my silly video : )
Lots of love and health,