Kimberly Snyder's "Glowing Green Smoothie"

"It's no surpise that almost everyone I meet complains of being utterly confused about what they should be eating when the most hyped diet concepts are not only misused but downright wrong." -Natalia Rose

Hey Guys!

Forget about the "milk mustache"! The "Glowing Green Smoothie" mustache is where true health is at!!! (click pic to enlarge)About a year ago, my husband introduced me to the fabulous blog of clinical nutritionist Kimberly Snyder and our lives have been enriched by the knowledge she's imparted upon us. Kimberly recently published her first book called The Beauty Detox Solution that is full of incredible life-altering information. Her detox story and how she came to change her lifestyle for the better made me tear up, it was so inspiring! I literally couldn't put the book down. I highly recommend you read it immediately and suggest it to everyone you know. What Kimberly writes about is disease/illness curing and preventing, and is the key to achieving true wellness, both spiritually and physically. It will help you lose weight, it will give you energy, it will clcear up your skin, it will change your life! Period!

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Susie's Watermelon Delight

"To eat is a necessity, but to eat intelligently is an art." - La Rochefoucauld

Hello friends!

I wanted to share one of the quickest, most refreshing and yummiest juices I've made. It's so simple to make! As always, use all organic ingredients:

1/2 of a seedless watermelon (juice the rind too as it contains all the beneficial chlorophyll...life force energy from the sun!)

2 limes (use a knife to cut off the peel if you think it's too bitter)

1/2" ginger

Put everything, one ingredient at a time, in your juicer and enjoy the refreshing goodness! The above recipe will make enough for 2-3 people. Not only does this juice taste great but it also awakens toxins in your digestive tract and help that waste move out. Yay! This is a good thing as I've learned that waste=weight so if we help it move out of our bodies we will be left with leaner and healthier bodies. 

My husband and I often make this as our second juice of the day when we are juice fasting :-) 

Lots of Love,