"This is an enlightening book from my friend and nutritionist, Natalia Rose. Her wisdom changed my life so much for the better. Get this book!"

DETOX FOR WOMEN

by Natalia Rose

Women long for the kind of beauty and health that can only come with clean cells. Yet many women find detox plans difficult to follow and are disappointed with the results. In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don't work for adult women because their microbial balance is completely out of whack. In fact, doing the wrong kind of detox can make their symptoms even worse!

Here is the solution. Rose has formulated a very specific detox prescription for women that is easy to follow and gentle on the system, yet yields fantastic results that are both immediate and lasting. In Detox for Women, she brings you her powerful step-by-step plan that will help you shed weight, look years younger, and radiate energy in only 28 days.

Like Rose's celebrity clients, you will love this plan! Rose steers readers away from traditional detox fare like fruit and nuts and cautions against eating too much raw food too soon. And while many detox programs do not allow you to eat at all, during the next 28 days you will enjoy

• Cooked foods that are easy to digest
• Treats like dark chocolate and wine
• Recipes that hark back to favorite foods like pumpkin pie and guacamole
• Sunshine for Breakfast! Rose's own elixir for health and beauty
• Great restaurants—this plan can even be tailored for eating out!

You will also luxuriate in relaxing baths, get plenty of fresh air, and enjoy meals that are simple to prepare, beautiful to look at, and delicious to eat. Like Rose's clients, you will probably also find that this way of living is so easy and rewarding that you will even want to make permanent changes after the 28 days are over.

With inspiring stories from real women, Natalia Rose doesn't just give you a detox prescription but also real hope for the kind of transformation you have always wanted.

"Another amazing book from Natalia Rose; a great follow-up book to "Detox for Women." This book takes you one step further toward true vibrancy and vitality. Invaluable knowledge."

RAW FOOD LIFE FORCE ENERGY

by Natalia Rose

Looking for a whole new approach to weight loss, health, and beauty without necessarily going all raw or strictly vegetarian? Welcome to Raw Food Life Force Energy. Everyone is entitled to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss. The secret is tapping into the ultimate source of well-being -- Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, and therefore cleanse and bring our bodies back to their natural, harmonious frequency, we can experience radically improved levels of health, beauty, and happiness.

Raw Food Life Force Energy is entirely compatible with the principles laid out in Rose's previous book, The Raw Food Detox Diet, but presents her diet-lifestyle in an excitingly progressive framework that reminds us that we are not just physical bodies, but dynamic beings who thrive on harmonious high vibrations and Life Force Energy. Rose presents four fundamental energy principles and practical applications, leading us to the best sources of natural energy--such as raw fruits and vegetables, sunlight, and fresh air, to name a few. These principles lay the groundwork for Rose's comprehensive 21-day program, followed by more than seventy original, mouthwatering recipes that range from healthful cooked fish dishes to raw vegetarian soups, entrees, and desserts to accommodate all levels of raw food energy dieters.

Rose offers a new vision of how to honor and revitalize our bodies and become powerfully attractive inside and out. Raw Food Life Force Energy shows us how to break out of our destructive, energy-draining patterns of poor eating, unsuccessful dieting, and stressful living to lift ourselves to a whole new stratosphere of well-being.

"Being healthy really is simple; there's no secret to vitality and longevity, and Professor Arnold Ehret's book, written in 1910, shows you just how simple it really is. This is a must-read for anyone looking to become truly healthful!"

THE CAUSE AND CURE OF HUMAN ILLNESS

by Professor Arnold Ehret

True strength, health, vitality and happiness might not depend on the next super-drug. Who in modern time can admit that health might depend on very simple, inexpensive, commonly available, well-known foods.

Almost a hundred years ago Professor Arnold Ehret wrote this book and now it's avaliable for the first time in English. His other works, The Mucusless Diet Healing System and Ratrional Fasting are considered by many health practitioners as classics, which is why these books have stayed continuously in print for the past 90+ years. The Cause and Cure of Human Illness has not been available to anyone for most of the 20th century but now it can be yours.

People are taking their health back into their own hands and looking for affordable, effective, available and does not view human suffering as a repair job. Some of the most powerful, most effective, and least expensive methods to restore a persons health are in this book.

For the person who wants to live a long and healthy life, who is willing to take full responsibility for their personal well being, Ehret's teaching offer hope. Everyone who has put Ehret's simple diet and lifestyle changes into practice has experienced profound positive results. A solution to man's modern ailments already exists. It was proposed and articulated by a nutritionist, in a book written a hundred years ago.

"The Four Agreements is a book that changed the way I view my reality. It freed me from the constraints we all put on ourselves, most of the time unknowingly. I no longer believe my potential has limits or boundaries."

THE FOUR AGREEMENTS

by don Miguel Ruiz

In this powerful book that has remained on The New York Times Bestseller List for over eight years, don Miguel reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. When we are ready to change these agreements, there are four deceptively simple, yet powerful agreements that we can adopt as guiding principles. The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

"If everybody lived their lives the way Morrie Schwartz did, this world would be a much better place. This book is full of wisdom...drink it in!"

TUESDAYS WITH MORRIE

by Mitch Albom

Newspaper columnist Mitch Albom recounts his time spent with his 78 year old sociology professor at Brandeis University, Morrie Schwartz, who was dying from Lou Gehrig's disease (ALS). Albom, a former student of Schwartz, had not corresponded with him since attending his college classes sixteen years earlier.

The first three chapters begin with: an ambiguous introduction to the final conversation between Albom and Schwartz, a brief flashback to Albom's graduation 20 years earlier, and a brief recount of the events Albom experiences between his graduation and the point where he becomes prompted to return to his professor.